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Showing posts with label Optimism. Show all posts
Showing posts with label Optimism. Show all posts

Preparing for the worst

Posted by nurul Monday, April 18, 2011 0 comments
I always tell me patients to prepare for the fact that their IVF cycle may fail. Many patients dislike this. They feel I am being too negative - and are secretly worried that such negative thoughts are a jinx which will jeopardise the outcome. Most patients want a cheerful optimistic doctor who will promise them a baby.

Intelligent patients appreciate my honesty and frankness - they prefer a doctor who will tell them the unvarnished truth. Others who cannot handle the truth will usually move on to another doctor who is willing to promise them the moon - and who is happy to tell them what they want to hear !

It's very easy to smile; be optimistic - and make false promises. Everyone wants to think positive - and if you believe the book The Secret, then positive thoughts attract success !

While I am personally very optimistic by nature, I feel it's not correct for a doctor to overpromise success ! Patients are emotionally very vulnerable and it's easy to take them for a ride - something which many unscrupulous IVF doctors do all the time, by quoting inflated success rates and promising the moon !

When I tell patients to prepare for the worst , this does not mean that I not hopeful or that I am a defeatist. I am not being negative or being a pessimist - I am just trying to be a realist !

Being prepared does not mean that you are expecting a bad outcome or that your negative thoughts will attract failure - it's just that you are preparing for it. This is something you do in daily life all the time , so why shouldn't you do it during your IVF treatment as well ?

It's always easier to mentally prepare when you do not need to !

Let's assume to decide to be positive, optimistic and upbeat and prepare only for a good outcome. If you do get pregnant, you'll be pleased and happy - and life will move on. However, if you do not get pregnant , you will go to pieces. Bouncing back will be much harder - and you'll find coping with the emotional roller coaster ride much more difficult.

However , if your prepare for a bad outcome and get pregnant, you get double the joy ! And even if you do not get pregnant, while your heart will still break, your mind will help you heal faster because you were mentally prepared for this.

It's harder to deal with a negative outcome when you are not ready for it ! IVF is a scary emotional roller coaster ride and mental preparation gives you some stability.

The trick is to find the right balance - to look for the middle path - what Buddha called the golden mean ! It can be helpful if both partners have different world views because they can balance each other !

However, if the husband is optimistic and the wife is pessimistic, and the cycle fails, he may end up blaming her for the failure because " you are always negative" ! Victim blaming is very common when patients adopt a pessimistic approach in order to protect themselves from heartbreak - and this is just adding insult to injury !


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IVF treatment - hope for the best - and prepare for the worst !

Posted by nurul Monday, April 4, 2011 0 comments
I always tell my patients to prepare for the fact that their IVF cycle may fail. Many patients dislike this. They feel I am being too negative and are secretly worried that such negative thoughts are a jinx which will jeopardise the outcome. Most patients want a cheerful optimistic doctor who will promise them a baby.

It's very easy to smile and to make false promises. Everyone wants to think positive - and if you believe the The Secret, then you also believe that positive thoughts attract success !

While I am personally very optimistic by nature, I feel it's not correct for a doctor to overpromise success ! Patients are emotionally very vulnerable and it's easy to take them for a ride - something which many unscrupulous IVF doctors do all the time, by quoting inflated success rates and promising the moon !

When I tell patients to prepare for the worst , this does not mean that I not hopeful or that I am a defeatist. I am not being negative or being a pessimist - I am just trying to be a realist.

Being prepared does not mean that you are expecting a bad outcome - it's just that you are prepared for the eventuality. This is something we do in daily life all the time - which is why we buy an insurance policy - not because we want to die, but because we need to be prepared for death !

It's much easier to prepare for a negative result before you get the actual beta HCG result. For one, this is just a theoretical exercise, because the hope that the result will be positive is always there. For another, you have time to think about options and Plan B, so you can think rationally and calmly.

If you prepare for a good outcome and get a good outcome, you can pat yourself on your back , send your doctor a box of chocolates, and move on. However, if you prepare for a good outcome and get a negative result, you are likely to find it very difficult to bounce back or think straight for a long time ! It's much harder to deal with a negative outcome when you are not ready for it.

Conversely, if you prepare for a bad outcome and get a bad outcome, at least you know what your next action steps are and you can move on with life. And if you prepare for a bad outcome and get a positive result, then you have twice as much reason to celebrate !

IVF can be an emotional roller coaster ride; and mental preparation gives you some stability to cope with the ups and downs. It's helpful if both partners have different world views, so they can balance each other !

Intelligent patients appreciate my honesty and frankness - they prefer a doctor who will tell them the unvarnished truth. Others , who cannot handle the truth , will usually move on to another doctor who is willing to promise them the moon - and who is happy to tell them what they want to hear !
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